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Mandatory Equipment

Quantity

Comment

Small light backpack

Headlamp & spare batteries

Compass

Safety pins

Knife

Whistle

Survival blanket

Mirror

Sunglasses

Insect repellent

Medication

Blister kit

Flashing red light or glowsticks (2pcs)

Hydration system

Energy bars/gels/snacks

Electrolyte/salt tablets

Lighter 

Plastic bag

To carry mandatory racing equipment and the hydration system

1

1

1

12

1

1

1

1

1

1

1

1

1

1

1

1

1

1

For use during the night stage and in the camp

For emergency situations

Fixing the bibs plus spares

Multi-tool or single

Signal in emergency situations

Aluminium, stores body heat

For signalling in emergency situations

UV-protection

As the race takes place in tropical regions, it is absolutely mandatory to bring sufficient amounts for the whole event

Light pain killers, e.g. aspirin, paracetamol

Plaster, tape, second skin, etc., sterilised needle, pad, alcohol wipes

For the night stage, worn on the back of the runne

Minimum 3 litres capacity

One week supply, enough for each stage

One week supply

To protect equipment against rain